https://www.theinnovatist.com/mental-health-articles-1 daily 0.75 2025-07-21 https://www.theinnovatist.com/mental-health-articles-1/people-dont-like-you-how-to-hack-judgement monthly 0.5 2024-12-07 https://images.squarespace-cdn.com/content/v1/660daa1922acd63d5b37c6ad/ba787c30-36fb-4e95-8317-280ff547a4bf/6091e4a0-2c31-4505-b14b-d631d3f5d066.jpg Mental health 101 - People don’t like you: How to hack judgement https://www.theinnovatist.com/mental-health-articles-1/an-introduction-to-mental-health monthly 0.5 2025-07-21 https://images.squarespace-cdn.com/content/v1/660daa1922acd63d5b37c6ad/5ee5a2d9-ea93-498b-96c2-ed5727ec9d24/IMG_5648.jpg Mental health 101 - An introduction to mental health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theinnovatist.com/mental-health-articles-1/blog-post-title-one-75c32 monthly 0.5 2025-07-21 https://images.squarespace-cdn.com/content/v1/660daa1922acd63d5b37c6ad/b6fb9216-d382-4568-b685-de2a88102e87/IMG_4270.jpg Mental health 101 - 10 ways to protect your peace - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theinnovatist.com/bare-beauty daily 0.75 2025-05-25 https://www.theinnovatist.com/bare-beauty/natures-own monthly 0.5 2024-08-28 https://images.squarespace-cdn.com/content/v1/660daa1922acd63d5b37c6ad/d9e5028b-9b76-4e62-819b-2cf9bd04b220/IMG_2691.jpeg Bare Beauty - nature’s own - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/660daa1922acd63d5b37c6ad/af470a76-9ad4-42d9-a52d-47af9c395166/D03C724B-7755-45E8-B450-3AB5A6203200.jpeg Bare Beauty - nature’s own - in this article: smoothing + breakage prevention avocado hair mask reducing redness and breakouts coffee body scrub anti-inflammatory and soothing honey+ oats face and neck mask https://images.squarespace-cdn.com/content/v1/660daa1922acd63d5b37c6ad/1724772638010-QFV9RT3JRH8QDSZBSAZ1/42BCC9DE-111E-4D7B-BE89-B23A8CD98305.jpeg Bare Beauty - nature’s own https://images.squarespace-cdn.com/content/v1/660daa1922acd63d5b37c6ad/1724772638296-5MQW5FR2KG0CJXUS858P/AB938F4E-4C57-49DD-B742-43C37985F02A.jpeg Bare Beauty - nature’s own https://images.squarespace-cdn.com/content/v1/660daa1922acd63d5b37c6ad/1724772821190-BC50ZUKLJZ7L9YE0CX0H/78D21876-594B-459A-B70C-BFF0FCDEF403.jpeg Bare Beauty - nature’s own https://images.squarespace-cdn.com/content/v1/660daa1922acd63d5b37c6ad/1724772869015-LKVT52RFM180QP3PCHB2/4C500C79-1FF0-4FC6-B3ED-2686048FB917.jpeg Bare Beauty - nature’s own https://images.squarespace-cdn.com/content/v1/660daa1922acd63d5b37c6ad/1724775350654-MIPNG3UPJ7WBGS0G6SJU/26C93F02-AEDC-4ED7-8C03-04D64D457265.jpeg Bare Beauty - nature’s own https://images.squarespace-cdn.com/content/v1/660daa1922acd63d5b37c6ad/1724775368508-XOCICHSZWUEZVU2K35PR/799FD6B1-D58F-4F3A-8CFF-9FD56841E28A.jpeg Bare Beauty - nature’s own https://images.squarespace-cdn.com/content/v1/660daa1922acd63d5b37c6ad/1724775546804-47SXFIX03X3J48JMI9XV/ADF396FD-B489-400C-97A1-6D15E1EBCC41.jpeg Bare Beauty - nature’s own https://images.squarespace-cdn.com/content/v1/660daa1922acd63d5b37c6ad/1724775660568-OIFRRATQ0OMEMX5M46VM/E5DA04D6-0C12-409F-AB9A-DDA0E16BD39F.jpeg Bare Beauty - nature’s own https://images.squarespace-cdn.com/content/v1/660daa1922acd63d5b37c6ad/1724775662789-QG7UATML9SV709XGI24K/CD627358-EDD3-457F-9966-9BCF802178FB.jpeg Bare Beauty - nature’s own https://www.theinnovatist.com/bare-beauty/glow-up-guide monthly 0.5 2025-07-21 https://images.squarespace-cdn.com/content/v1/660daa1922acd63d5b37c6ad/7341fe14-0e05-4bd0-b5df-317e91ab8b36/IMG_0638.jpeg Bare Beauty - glow up guide: healthy, happy skin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/660daa1922acd63d5b37c6ad/5b0f693a-b76e-4a1f-8ca3-2a333d9ec29d/IMG_0576.jpeg Bare Beauty - glow up guide: healthy, happy skin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/660daa1922acd63d5b37c6ad/7fa3b395-7b95-461b-a4fa-8c0a6c3285ab/E5F4D157-8388-4777-A616-4442B53A9AC2.jpeg Bare Beauty - glow up guide: healthy, happy skin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theinnovatist.com/the-wellness-edit daily 0.75 2025-05-25 https://www.theinnovatist.com/the-wellness-edit/self-care-vs-self-indulgence-when-does-wellness-turn-insufferable monthly 0.5 2025-05-04 https://images.squarespace-cdn.com/content/v1/660daa1922acd63d5b37c6ad/84f3bc2e-662a-4bdd-98c7-6c89524a3af2/IMG_3549.jpg The Wellness Edit - Self-care vs self-indulgence: when does wellness turn insufferable? https://images.squarespace-cdn.com/content/v1/660daa1922acd63d5b37c6ad/52fd8ea7-62fa-48e7-bfc3-4fa0ef6de17e/IMG_2089.jpg The Wellness Edit - Self-care vs self-indulgence: when does wellness turn insufferable? https://images.squarespace-cdn.com/content/v1/660daa1922acd63d5b37c6ad/f55eed25-5fa1-47bd-be88-36406c4b44fb/IMG_3804.jpg The Wellness Edit - Self-care vs self-indulgence: when does wellness turn insufferable? https://www.theinnovatist.com/personal-life-portal daily 0.75 2025-08-01 https://www.theinnovatist.com/personal-life-portal/the-motms- monthly 0.5 2025-08-01 https://images.squarespace-cdn.com/content/v1/660daa1922acd63d5b37c6ad/a72cb632-861d-4518-8639-8ea0da2896bd/F11DB7D4-FCC3-4C3D-ABE9-96ABA7C80BFF.jpeg Personal Life Portal - The MOTM’s https://images.squarespace-cdn.com/content/v1/660daa1922acd63d5b37c6ad/a70dd6d9-a246-4c4d-a4ae-bbedbb88b188/IMG_4665.jpeg Personal Life Portal - The MOTM’s - How to make: first start with your matcha powder civ and mix with your with frothing wand and boiled warm water. get your glass with your ice cubes and add them as so. put that to one side and get your blueberries, honey, collegen powder and a splash of warm water and blend with a fork until your desired texture. turn on your hob and add mixture into the pan on low heat. mix slowly until the mixture forms more of a jam/syrup. let cool slightly and spoon into the glass in your desire pattern fill your glass with your desired milk to just below half way before then pouring the matcha slowly over the milk. https://images.squarespace-cdn.com/content/v1/660daa1922acd63d5b37c6ad/0731d381-6985-4446-9775-571021c0ed76/IMG_4666.jpeg Personal Life Portal - The MOTM’s - MOOMAID OF ZENNOR PARLOUR My favorite costal ice cream location full of innovative flavours and gluten free/ dairy options + adaptations. Moomade, St Ives as well as being innovators of ice cream and creating fun and exciting flavours for all, they instill a dog friendly, kid friendly environment with adaptive, kind staff, kids books and toys as well as a secret back room creating a cosy atmosphere. As well as this they sell matcha powder among other imgredient based products too. Not only are they master of ice creams with a vivid array of toppings and sauces, they are known for their sundays, waffles and cakes. This place is a sweet treat paradise. if you ever find yourself in St ives, I would reccomend giving this place a visit. https://images.squarespace-cdn.com/content/v1/660daa1922acd63d5b37c6ad/e49c7d6f-2b05-49e5-996a-cc4215c6d331/IMG_4667.jpeg Personal Life Portal - The MOTM’s - How to make: Get your dry ingredients then sift flour, baking powder, Matcha powder, sugar, and salt together in a large bowl. Add milk, melted butter, and egg; mix until smooth. pour oil onto your medium heat pan and pour your mixture on, spreading it evenly. check frequently check the sides have crisped and flip your pancake. repeat three times creating a small stack garnish with sliced strawberries and top with powdered sugar to finish. https://images.squarespace-cdn.com/content/v1/660daa1922acd63d5b37c6ad/cd8452a2-ce70-4736-8dfd-5b587c97da57/IMG_4668.jpeg Personal Life Portal - The MOTM’s - The parlour presents a taste of london at its finest with a creamy, creative matcha Sunday. The parlour at Fornum and Masons, London is right in the centre of it all. Perfect for a fancy day out, the menu is filled with classic british sandwhiches, tea and scones yet is no victim to being basic and boring. This probably won’t be your favorite if you’re not a fan of the sweeter things in life but it’s unique taste is the perfect energy reviver that you need to take on London. https://images.squarespace-cdn.com/content/v1/660daa1922acd63d5b37c6ad/b2b17a9d-8a09-4c68-977b-983767c21d4c/IMG_4669.jpeg Personal Life Portal - The MOTM’s - My pro tips for the perfect matcha: the ingredients you use are an important element to your drink so when it comes to matcha, Perfect Ted’s your guy. With your ice cubes, I would reccomend freezing the flavour of your milk as opposed to water that will simply dillute your matcha therefore ruining it’s quality. Invest in a GOOD frother wand. highlighting good simply because there are many shitty ones out there. it turns the matcha silky and fluffy creating an appealing texture aswell as keeping a nice aesthetic with the ratios of milk and ice. speaking of ratios, you want your milk to not overpower the cup creating a light green bland matcha, you want your colour to stay vibrant even when mixed in to its other counterparts. filling your glass just under halfway should do the trick. https://images.squarespace-cdn.com/content/v1/660daa1922acd63d5b37c6ad/fcae12e1-40ee-48c6-98dd-f9d4ffce4298/IMG_4670.jpeg Personal Life Portal - The MOTM’s - caramel!! After making your silky matcha as demonstrated above, take your caramel sauce and smother the glass creating a pattern of your desire and enjoy! (Tastes really nice with coconut milk) https://www.theinnovatist.com/the-glow-up-diaries-home daily 0.75 2025-07-23 https://www.theinnovatist.com/organise-to-optimise daily 0.75 2025-05-25 https://www.theinnovatist.com/schoolacademics daily 0.75 2025-05-25 https://www.theinnovatist.com/schoolacademics/blog-post-title-one-8hkcm monthly 0.5 2020-05-19 https://www.theinnovatist.com/schoolacademics/blog-post-title-two-4dspp monthly 0.5 2020-05-19 https://www.theinnovatist.com/schoolacademics/blog-post-title-three-w73rb monthly 0.5 2020-05-19 https://www.theinnovatist.com/schoolacademics/blog-post-title-four-bap6j monthly 0.5 2020-05-19 https://www.theinnovatist.com/the-glowupdiaries daily 0.75 2025-07-22 https://www.theinnovatist.com/the-glowupdiaries/blog-post-title-one-mf3x4 monthly 0.5 2025-07-22 https://images.squarespace-cdn.com/content/v1/660daa1922acd63d5b37c6ad/1f3b0856-cb43-4f1c-b4b8-aa381b1eab8d/IMG_0586.jpeg The Glow-Up-Diaries - HOW TO FIND PEACE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/660daa1922acd63d5b37c6ad/f35636bf-c80c-4a45-b898-55658cb9cd5f/IMG_4624.jpeg The Glow-Up-Diaries - HOW TO FIND PEACE - Make it stand out The app I find most beneficial for this method is Notion. It’s free to use and time-efficient. https://www.theinnovatist.com/home daily 1.0 2026-05-01 https://images.squarespace-cdn.com/content/v1/660daa1922acd63d5b37c6ad/bc689648-9915-4a2b-a228-0b2b85ddf4e1/IMG_9904.jpg https://images.squarespace-cdn.com/content/v1/660daa1922acd63d5b37c6ad/6e073e82-75e8-4acf-9841-59518abefae9/IMG_0490.jpeg https://images.squarespace-cdn.com/content/v1/660daa1922acd63d5b37c6ad/38510dfb-65a8-49a8-89a3-77c599666d62/IMG_3707.jpeg https://images.squarespace-cdn.com/content/v1/660daa1922acd63d5b37c6ad/9eedea9f-cabe-49b7-bf1a-fa33ac87d09a/IMG_3746.jpeg https://images.squarespace-cdn.com/content/v1/660daa1922acd63d5b37c6ad/c1379fcf-7f12-4eab-99ed-86dac7dda192/28D5AB2B-6523-40D7-9EAB-EFD30DD5BECA.jpeg https://images.squarespace-cdn.com/content/v1/660daa1922acd63d5b37c6ad/85ca2b71-2747-49fc-82c1-176a78ab0662/IMG_4711.jpeg https://images.squarespace-cdn.com/content/v1/660daa1922acd63d5b37c6ad/0a2ac392-de34-4047-9332-2a29980a4c13/SAM_2600.jpeg https://images.squarespace-cdn.com/content/v1/660daa1922acd63d5b37c6ad/3b1c133f-52ab-47c4-9e53-ef995950c37a/IMG_2761.jpeg https://images.squarespace-cdn.com/content/v1/660daa1922acd63d5b37c6ad/8abedc17-0281-4a44-951d-385a246419c8/IMG_0707.jpeg https://images.squarespace-cdn.com/content/v1/660daa1922acd63d5b37c6ad/ba9b59c3-be95-4afc-978c-69f863a8d199/3D1DBCDC-37AF-437C-A800-814E2B21D39B.jpeg https://images.squarespace-cdn.com/content/v1/660daa1922acd63d5b37c6ad/15b37436-d84f-440c-8c66-310a43b86ba0/IMG_0522.jpeg https://www.theinnovatist.com/about daily 0.75 2025-05-24 https://images.squarespace-cdn.com/content/v1/660daa1922acd63d5b37c6ad/6c4823f5-9ebc-403c-9f92-73fdf87ff28c/DSC02270.jpg https://www.theinnovatist.com/most-popular-blogs daily 0.75 2025-08-01 https://images.squarespace-cdn.com/content/v1/660daa1922acd63d5b37c6ad/14b0ca6e-bb43-4356-9d2a-d16e40abdf10/Image+01-08-2025+at+15.59.jpeg https://images.squarespace-cdn.com/content/v1/660daa1922acd63d5b37c6ad/3454fddf-3906-4419-b60b-cf32897ff30c/IMG_2010.jpeg https://images.squarespace-cdn.com/content/v1/660daa1922acd63d5b37c6ad/61075a3e-f271-49b4-a94d-73b850c9f73f/Image+22-04-2024+at+15.33.jpg https://www.theinnovatist.com/subscribe-here daily 0.75 2024-04-24 https://www.theinnovatist.com/bare-beauty-home daily 0.75 2025-07-23 https://www.theinnovatist.com/mental-health-101-home daily 0.75 2025-07-23 https://www.theinnovatist.com/personal-life-portal-1 daily 0.75 2025-08-01